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Reena Mohamed was born and raised in Malaysia. She was a company director to several, Businesses before shifting to her interest in Building Online Businesses. She writes on her experiences in Business as a Board Member on companies dealing with Construction, Travel, General Trading and Food & Beverage Retail. Her creative writing blogs suits online start-ups and for those interested in living a laptop lifestyle. She occasionally does blog reviews of beauty health and supplements, she currently lives in Petaling Jaya and will happily guest blog.

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Health and Wellness

Monday, 10 April 2017

Get clearer complexion in a week

Want Better Skin? Everyone wants smooth, flawless skin. But figuring out how to get clear complexion with the number of products available in the market, can be a tricky process. 

Women aren't only fighting away wrinkles, they're also fighting adult acne. Find out how you can let your skin glow try out this recommendation for a younger looking complexion (that you really can achieve) in 7 days.

The truth is, you don't have to live at the spa. You would, however, need to look into these tiny lifestyle choices in your routine which take less than 10 minutes. You will be able to achieve the perfect skin for you and finally get what you've always dreamt of having. 

Here are ways to a clearer complexion, in Just a Week

1) Find a sunscreen that suits your skin and wear it EVERY SINGLE DAY without fail. It's important to wear sunscreen, preferably SPF30 or higher. Use it once in the morning and then later in the evening before leaving for home. 

2) Be mindful about what's touching your face, keep them clean. This sounds like a rather impossible feat, but keeping your skin hygienic reduces breakouts. Yes, you , if you're suffering from adult acne. Clean your phone, towels, bed sheets and especially your hands. Get those bacteria off your face!

3) You've heard about exfoliating your skin? Started doing it for two-three days a week yet? You see our environment is polluted unless you're a hermit who stays indoors all the time, all those environmental toxins will be collected on your face throughout the day. If you're not getting rid of those toxins and your natural sebum buildup, it will eventually show on your face and make it look dull, tired and lifeless.

4) Are you getting a well-deserved beauty sleep? Unless you have an entourage of stylists and artists waiting for you every morning just like our celebrities, it's hard to get a great complexion and skin tone if you're skimping on your sleep. From wrinkles to dark circles and panda eyes, there are a whole other set of problems that come when you're not clocking enough sleep. Are you sleep deprived? Just Relax and don't stress much.


5) Change your skin complexion by changing your diet. Lay off the excess sugar and dairy. If you think you have a skin that appears puffy, broken out and red, then review your sugar and dairy intake. They not just damage your waistline but could also be ageing your face. 

Incorporate leafy greens, fruits and fish in your diet. Make sure your breakfast is the heaviest, lunch heavy and dinner light.

6) Quit smoking because it's making you look old. Nicotine is carcinogenic and can have terrifying effects on your health. That's not enough reason? well, smoking gives you visible lines, damaged teeth, nails, sagging and listless skin, and even Psoriasis. 

QUIT SMOKING ASAP. It's not going to be easy. But nothing in life comes easy.

What do you think? the path to better skin is actually not that difficult, right? Just complete your diet with this functional food and supplement alongside washing your face twice with a gentle cleanser, moisturise every day, and you will become someone with the best skin in your group! 


2 comments:

  1. great product and review. thanks for sharing

    ReplyDelete
  2. Thank you for such useful tips. I'll definitely pass this on to friends who are facing this problem.

    ReplyDelete

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